Cervical spondylosis is a general term for age-related. Wear and tear hit the spinal disks in your neck. As the discs dehydrate and shrink, signs of osteoarthritis arise, including bony projections along with the edges of bones (bone spurs).
Cervical spondylosis is very common and worsens with the increasing of age. More than 85 percent of people older than age 60 are targeted by cervical spondylosis.
Most people feel no symptoms from these problems. When symptoms do arise, nonsurgical treatments sometimes are beneficial.
What are the symptoms of Cervical Spondylitis?
For most of people, cervical spondylosis makes no symptoms. When symptoms do happen, they typically include pain and uneasy in the neck.
Often, cervical spondylosis results in a narrowing of the space required by the spinal cord and the nerve roots that travel through the spine to the rest of your body. If the spinal cord or nerve roots become pinched, you might feel:
1) The weakness of arms, hands, legs or feet
2) Lack of coordination and tough walking
3) Loss of bladder or bowel control
When you should go to the doctor?
Seek medical attention if you observe a sudden numbness or weakness, or loss of bladder or bowel control.
What are the probable causes of Cervical Spondylitis?
The causes of cervical spondylitis are below
1) Dehydrated disks: Disks work as cushions between the vertebrae of your spine. By the age of 40, most people’s spinal discs start drying out and shrinking, which permits more bone-on-bone contact between the vertebrae.
2) Herniated disks: Age also hits the exterior of your spinal disks. Cracks sometimes come, leading to bulging (herniated) discs â€” which often can put on the spinal cord and nerve roots.
3) Bone spurs: Disk degeneration sometimes results in the spine originating extra amounts of bone in a misguided effort to boost up the spine. These bone spurs can often pinch the spinal cord and nerve roots.
4) Stiff ligaments: Ligaments are cords of tissue that link bone to bone. Spinal ligaments can stiffen with age, resulting in your neck less flexible.
What are the risk factors associated with Cervical Spondylitis?
1) Age: Cervical spondylosis is a standard part of aging.
2) Occupation: Jobs that involve repetitive neck motions, awkward positioning, or a lot of overhead work put extra pressure on your neck.
3) Neck injuries: Previous neck injuries come to produce the risk of cervical spondylosis.
4) Genetic factors: Some individuals in certain families will experience more of these changes in a subsequent time, while others will not.
5) Smoking: Smoking has been connected to produce neck pain.
What are the complications of cervical Spondylitis?
If your spinal cord or nerve roots become chronically compressed as a result of cervical spondylosis, the injury can be permanent
What is the diagnosis procedure of Cervical Spondylitis?
The doctor will likely begin with a physical exam that includes:
1) Testing the range of motion in your neck
2) Checking your reflexes and muscle strength to figure out if there’s stress on your spinal nerves or spinal cord
3) Watching you walk to observe if spinal compression is affecting your gait
There are two tests to identify Cervical Spondylitis including
1) Imaging Test
a) Neck X-ray
b) CT Scan
2) Nerve Function test
b) Nerve Conduction study
What are the treatments of Cervical Spondylitis?
Treatment for cervical spondylosis based on the severity of your signs and symptoms. Treatment aims to relieve pain, help you to maintain your general activities as much as possible, and prevent permanent damage to the spinal cord and nerves.
What should be your lifestyle and home remedies?
If you have mild cervical spondylitis, then you can do the following
1) Regular exercise: Maintaining activity will help rapid recovery, even if you have to temporarily modify some of your workouts because of neck pain. People who walk regularly are less likely to feel neck and low back pain.
2) Heat or ice: Applying heat or ice to your neck can free sore neck muscles.
3) Soft neck brace: The brace permits your neck muscles for rest. However, a neck brace should be warned for only short periods because it can eventually weaken neck muscles.
What you can do when you are preparing for an appointment?
1) Note down your total symptoms and when they started.
2) Note down your vital medical information, including other situations.
3) Not down your critical personal information, including any significant changes or pressures in your life.
4) Make a list of all your medicines, vitamins, or food supplements.
5) Figure out if anyone in your family has had similar type problems.
6) Ask a relative or friend to accompany you to help remember what the doctor says or other information.
7) Finally, note down all the questions to ask your doctor.